Mid-Day Wellness – Nutrition

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Mid-Day Wellness – Nutrition

September 30 @ 12:00 pm - 1:00 pm

Learn quick and easy ways to eat healthier followed by a session of stretching that can be done anywhere, including your desk, with a focus on head, neck and shoulders. Series 1 will review that what you eat (and when) affects your energy levels and ability to focus during the workday. These mid-day classes are offered by a National Board-Certified Health and Wellness Coach via Zoom and students will be actively engaged and encouraged to participate in their work or work at home environment if they so desire.

$25 per person. Price includes materials.

Details

Date:
September 30
Time:
12:00 pm - 1:00 pm
Event Categories:
,
Website:
https://apps.morainepark.edu/flipbooks/ewd-business-solutions/2021/fall/mobile/index.html#p=1

Organizer

Angela Gerlach
Phone:
920-924-3449
Email:
training@morainepark.edu

Venue

Virtual
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