Take a moment to relax and de-stress! This pop-up Zen Den provides a healthy, peaceful, and meditative space to focus on your own wellbeing. Optional activities include massage chairs, sensory tools, headphones and calming music, coloring, reed diffusors with essential oils, make & take essential oil bracelets, and more. Take a free stress ball to continue de-stressing throughout the rest of the day. Our MPTC Counseling team is here to help you build stronger mental health to carry you through the chaos of daily life.

Located in A-110 (Lounge area off the cafeteria)