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SUMMARY:Mid-Day Wellness - Nutrition
DESCRIPTION:Learn quick and easy ways to eat healthier followed by a session of stretching that can be done anywhere\, including your desk\, with a focus on head\, neck and shoulders. Series 1 will review that what you eat (and when) affects your energy levels and ability to focus during the workday. These mid-day classes are offered by a National Board-Certified Health and Wellness Coach via Zoom and students will be actively engaged and encouraged to participate in their work or work at home environment if they so desire. \n$25 per person. Price includes materials.
URL:https://www.morainepark.edu/event/mid-day-wellness-nutrition/
LOCATION:Virtual
CATEGORIES:Business & Industry Course,Public
ORGANIZER;CN="Angela Gerlach":MAILTO:training@morainepark.edu
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